体重kg↓身長cm→ 146 148 150 152 154 156 158 160 162
38 17.8 17.3 16.9 16.4 16 15.6 15.2 14.8 14.5
40 18.8 18.3 17.8 17.3 16.9 16.4 16 15.6 15.2
42 19.7 19.2 18.7 18.2 17.7 17.3 16.8 16.4 16
44 20.6 20.1 19.6 19 18.6 18.1 17.6 17.2 16.8
46 21.6 21 20.4 19.9 19.4 18.9 18.4 18 17.5
48 22.5 21.9 21.3 20.8 20.2 19.7 19.2 18.8 18.3
50 23.5 22.8 22.2 21.6 21.1 20.5 20 19.5 19.1
52 24.4 23.7 23.1 22.5 21.9 21.4 20.8 20.3 19.8
54 25.3 24.7 24 23.4 22.8 22.2 21.6 21.1 20.6
56 26.3 25.6 24.9 24.2 23.6 23 22.4 21.9 21.3
58 27.2 26.5 25.8 25.1 24.5 23.8 23.2 22.7 22.1
60 28.1 27.4 26.7 26 25.3 24.7 24 23.4 22.9
62 29.1 28.3 27.6 26.8 26.1 25.5 24.8 24.2 23.6
64 30 29.2 28.4 27.7 27 26.3 25.6 25 24.4
66 31 30.1 29.3 28.6 27.8 27.1 26.4 25.8 25.1
68 31.9 31 30.2 29.4 28.7 27.9 27.2 26.6 25.9
70 32.8 32 31.1 30.3 29.5 28.8 28 27.3 26.7
72 33.8 32.9 32 31.2 30.4 29.6 28.8 28.1 27.4
74 34.7 33.8 32.9 32 31.2 30.4 29.6 28.9 28.2
76 35.7 34.7 33.8 32.9 32 31.2 30.4 29.7 29
78 36.6 35.6 34.7 33.8 32.9 32.1 31.2 30.5 29.7
80 37.5 36.5 35.6 34.6 33.7 32.9 32 31.3 30.5
82 38.5 37.4 36.4 35.5 34.6 33.7 32.8 32 31.2
84 39.4 38.3 37.3 36.4 35.4 34.5 33.6 32.8 32
86 40.3 39.3 38.2 37.2 36.3 35.3 34.4 33.6 32.8
88 41.3 40.2 39.1 38.1 37.1 36.2 35.3 34.4 33.5
90 42.2 41.1 40 39 37.9 37 36.1 35.2 34.3
92 43.2 42 40.9 39.8 38.8 37.8 36.9 35.9 35.1
94 44.1 42.9 41.8 40.7 39.6 38.6 37.7 36.7 35.8

痩せすぎ 18.5未満
普通体型 18.5~25未満
肥満度1 25~30未満
肥満度2 30~35未満
肥満度3 35~40未満
肥満度4 40以上
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